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Pumpkin Seed Milk is Here

Om My Goodness!!!

Our new Pumpkin Seed Milk is getting rave reviews, and Om My Goodness fans are seeing and appreciating the many benefits of this awesome vegan, dairy-free, nut-free, casein-free, healthy, plant-based milk option.

Drink it on its own, as part of a cleanse, or add it to your favourite superfood recipe. It’s great in smoothies, overnight oats, chia seed cereal or pudding, or yummy homemade seed cereals.

For the love of pumpkin

Top 5 Reasons to Sip this Seed Milk


Plant-Based Protein

Pumpkin seeds are one of the highest plant-based sources of protein containing all the essential amino acids.  Just one handful of pumpkin seeds makes up almost half of the recommended daily allowance for protein.


Mucho Magnesium

Just one 16oz bottle of our pumpkin milk contains nearly half of the recommended daily amount of magnesium we require to create ATP – the energy molecules of your body, synthesizing RNA and DNA for the pumping of your heart, proper bone and tooth function, relaxation of your blood vessels and proper bowel function. Magnesium benefits your blood pressure and helps prevent cardiac arrest, heart attack and stroke.


Immunity boost

Pumpkin seeds are a rich source of zinc important to your body for immunity, cell growth and division, sleep and mood, eye and skin health and insulin regulation. Zinc helps to reduce an enlarged prostate and men with low levels of zinc can help raise these levels and reduce the enlargement.


Mega Omegas

Loaded with heart-healthy unsaturated fats and omega 3 and omega 6 fatty acids, pumpkin seeds are anti-inflammatory avengers that help regulate blood pressure and cholesterol for heart health.

Pumpkin seeds are rich in healthy fats providing many antioxidants and fibre for heart and liver health. They are also rich in tryptophan an amino acid that the body converts into serotonin, which is converted to melatonin the sleep hormone to help promote a restful sleep and alleviate anxiety.


Healing Touch

Pumpkin seeds have been shown to have anti-inflammatory effects, which can also help with arthritis.

So… what are you waiting for?

Let’s help to heal our bodies.  Gift ourselves with nourishing, nutrient dense, fresh live enzymes that begin to work for us to bring on our healthiest self!!!

Cheers to that 🙂


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